Weigh In record (no journal entry) for 11 July 2024
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65.1 kg
Lost so far: 1.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 40.43g | Prot: 50.48g | Carbs: 160.93g.
Breakfast: Leader Price Viande Des Grisons, Fromage à Tartiner, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten. Lunch: Kronenbourg Bière, Filet de Poulet, Tomates, Sucre Blanc (Cristallisé ou en Morceaux), Tassimo Café Long, Muffins Anglais de Blé, Melon, Pain Complet. Dinner: Pizza au Fromage (36 Cm, Croûte Mince), Nachos avec Fromage. Snacks/Other: Biscuits Sablés, Banane. more...
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1830 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Garmin - 22 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Galatea74's Weight History
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