Weigh In record (no journal entry) for 11 July 2024
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60.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 38.51g | Prot: 42.85g | Carbs: 209.45g.
Breakfast: Бананы, Молоко, Чиабатта, Зеленая Лилия Сало Берорусское. Lunch: Арбуз, Роллы Филадельфия. Dinner: Лимонад, Белый Хлеб, Панела Панела, Щи с Мясом. more...
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Losing 0.9 kg a Week
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Lonesome_crow1's Weight History
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