Weigh In record (no journal entry) for 11 July 2024
|
78.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 75.68g | Prot: 66.63g | Carbs: 194.22g.
Breakfast: Kaffee, Heidelbeermarmelade, Rotkäppchen Camembert der Rahmige, Landbäckerei Roggenmischbrot , Zwergenwiese Mango-Chili Streich, Cashewbruch, Leitungswasser. Lunch: Eat Happy California Teriyaki Tuna, Ehrmann High Protein Chocolate Mousse. Dinner: Rote Zwiebeln, Leicht und Fit Gourmet Schinkenwürfel , Milsani Creme Fraiche, Wonnemeyer Flammkuchenteig , Milka Alpenmilch. more...
|
Gaining 0.7 kg a Week
|
|
Lieschen2022's Weight History
|