Weigh In record (no journal entry) for 11 July 2024
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 57.48g | Prot: 103.96g | Carbs: 98.28g.
Breakfast: Coffee. Lunch: Ülker Sütlü Çikolata, Toasted Bread, Skinless Chicken Breast, Colorado Sezar Salata Sosu, Mixed Salad Greens, CIBUS Parmesan. Dinner: Bim Ekmek Pide, Beyran Çorbası Beyran Çorbası. more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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