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-0.2
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43.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 15.24g | Prot: 58.91g | Carbs: 51.38g.
Lunch: 瑞穗 全脂鮮乳 (230毫升), 惠幼 黑棗精華露, Crown 餅乾, 7-11 火龍果. Dinner: 全聯 豬後腿肉, 雞胸肉. more...
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Losing 1.4 kg a Week
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