Weigh In record (no journal entry) for 19 February 2024
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100.8 kg
Lost so far: 12.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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336 kcal
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Fat: 9.51g | Prot: 37.84g | Carbs: 24.52g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Uvas-Passas (sem Sementes), Purê de Mandioca, Extra Charque Dianteiro, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Gaining 0.1 kg a Week
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alexsandraslg25's Weight History
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