Weigh In record (no journal entry) for 04 April 2023
|
103.8 kg
Lost so far: 9.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 15.85g | Prot: 15.81g | Carbs: 48.38g.
Breakfast: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Omelete ou Ovos Mexidos, Suco de Morango. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexsandraslg25's Weight History
|