Soh_233456's Journal, 10 Jul 24

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Weigh In record (no journal entry) for 10 July 2024

51.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:

896 kcal

Fat: 12.62g | Prot: 36.79g | Carbs: 161.55g. Lunch: Sanduíche de Atum com Salada, Continente Pão Beterraba, A Vaca que ri Queijo Fundido Light. Dinner: Lidl Flocos de Aveia, Canela, Banana. more...

1279 kcal

Exercise: andar - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Soh_233456's Journal, 10 Jul 24

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Soh_233456's Weight History