Weigh In record (no journal entry) for 10 July 2024
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75 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 134.25g | Prot: 80.79g | Carbs: 87.26g.
Breakfast: Danone Oikos Greek Yogurt Cherry 0%M.F., Санта Бремор Салат Крабовый с Кукурузой. Lunch: Walmart Chicken Salad. Dinner: Walmart Chicken Salad. Snacks/Other: Burger Club Классический Бургер. more...
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Losing 8.4 kg a Week
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Tristan2017's Weight History
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