Rolomas's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
93.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
2085 kcal Fat: 96.43g | Prot: 128.96g | Carbs: 174.72g.   Breakfast: La Costeña Salsa Roja Taquera, Pimientos Verdes, Frijoles Cocidos, Chorizo, Huevo Revuelto. Lunch: Arroz Blanco Cocido, Carne Molida de Res (90% Magra / 10% de Grasa), La Costeña Salsa Roja Taquera. Dinner: La Costeña Salsa Roja Taquera, FUD Chorizo de Pavo, Great Value Queso Mozzarella, Tortilla de Maíz. Snacks/Other: Cheetos Horneados Poffs, Nescafé Clásico, Monster Zero Ultra, Yoplait Skyr Griego Fresa, Mucha Proteína Snack Horneado de Proteína. more...
1827 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.6 kg a Week

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Rolomas's Weight History


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