Weigh In record (no journal entry) for 10 July 2024
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86 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 47.96g | Prot: 69.25g | Carbs: 212.69g.
Breakfast: Café, Frimesa Manteiga Extra com Sal, Président Queijo Prato, Pão Nino Pão Nino 100% Integral. Lunch: Dr. Oetker Sagu de Uva, Alface, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Spoleto Lasanha Bolonhesa. Snacks/Other: Aviação Manteiga com Sal, Marilan Biscoito Cream Cracker. more...
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Losing 0.0 kg a Week
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driele.hl's Weight History
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