Weigh In record (no journal entry) for 10 July 2024
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111.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 89.93g | Prot: 125.60g | Carbs: 196.65g.
Breakfast: Zenú Salchichon de Pollo, Huevo Revuelto, Colanta Jamón, Pan Blanco, Mont Blanc Chocolate Blanco con Trozos de Fresa , Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pancakes. Lunch: Alkosto Papas a la Francesa, Doña Pepa Arroz Parbolizado , Estofado de Carne, McDonald's Crispy Onion Barbecue Pollo Crispy. Snacks/Other: Colombina Chocobreak Frutal. more...
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Gaining 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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