Weigh In record (no journal entry) for 10 July 2024
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87.9 kg
Lost so far: 14.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 101.30g | Prot: 77.68g | Carbs: 189.19g.
Breakfast: Tuzlu Kurabiye, Limonlu Soda, Ekler, Tahinli Çörek, Salatalık (Soyulmuş), Doğal Peynir, Domatesler, Maydanoz, Nutriplus Hindiba Kahve. Lunch: Bahçıvan Taze Kaşar Peyniri, Uno Anadolu Tost Ekmeği. Dinner: Beyaz Ekmek, Patates Yemeği, Cacık, Dana Kavurma, Pirinç Pilavı, Nutriplus Hindiba Kahve. more...
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2270 kcal
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Exercise:
Sleeping - 7 hours, Stairs (Climbing Stairs) - 13 minutes, Resting - 16 hours and 47 minutes. more...
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Losing 0.0 kg a Week
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YAGMUR_16's Weight History
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