Weigh In record (no journal entry) for 10 July 2024
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 45.06g | Prot: 63.17g | Carbs: 105.32g.
Breakfast: Tirolez Creme de Ricota Light, Ovo, DIA Pão Integral. Lunch: Cacau Show Trufa Artesanal Licor de Cereja, Cacau Show Lanut Gianduia, Kopenhagen Lajotinha, Queijo Parmesão (Ralado), Paleta Bovina Cozida, Renata Macarrão. Dinner: Tirolez Creme de Ricota Light, Bauducco Torrada Integra. more...
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Losing 0.7 kg a Week
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CahAggio's Weight History
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