Weigh In record (no journal entry) for 10 July 2024
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94.2 kg
Lost so far: 25.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 38.00g | Prot: 123.71g | Carbs: 145.97g.
Breakfast: Land Pathos Yogurt Colato Greco Cocco. Lunch: Wasa Original, Aia Aequilibrium Petto di Pollo al Forno, Delizie del Sole Minestrone, Orogel Minestrone Leggerezza. Dinner: Pesca Noce, Zucchine, Pomodori Rossi, Olio Extra Vergine di Oliva, Peperoni, Pollo (senza Pelle). Snacks/Other: Dolciando & Dolciando Protein+ Cacao, Amo Essere Senza Lattosio Yogurt Greco Stracciatella . more...
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Losing 6.3 kg a Week
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