Weigh In record (no journal entry) for 10 July 2024
|
143.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 35.00g | Prot: 32.20g | Carbs: 29.00g.
Lunch: AH Runder Hamburger, Aldi Gamba's, Jumbo Hamburger Broodjes, D&L Cocktail Saus. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|