Weigh In record (no journal entry) for 10 July 2024
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54.2 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 23.72g | Prot: 85.58g | Carbs: 30.19g.
Breakfast: Peaches . Lunch: Hard-Boiled Egg , Egg White . Dinner: Cottage Cheese , Chicken Breast. Snacks/Other: Mr Whippy Ice Cream Cone (Large). more...
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Losing 0.9 kg a Week
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amritazxe's Weight History
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