Weigh In record (no journal entry) for 09 July 2024
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129.5 kg
Lost so far: 56.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 93.89g | Prot: 126.17g | Carbs: 90.03g.
Breakfast: Great Value Turkey Sausage Patty, Schreiber Swiss Cheese, Onions, Bell Peppers, Egg, Pace Hot Picante Sauce. Dinner: Broccoli , Cheddar's Idaho Mashed Potatoes, Cheddar's Gravy For Mashed Potatoes, Cheddar's Chicken Tender Platter - Classic. Snacks/Other: Built Bar Brownie Batter Puffs, Breyers CarbSmart Chocolate Ice Cream, Private Selection Boneless Turkey Breast Roast. more...
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Losing 0.2 kg a Week
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Deliriou5's Weight History
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