Weigh In record (no journal entry) for 29 July 2015
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 64.86g | Prot: 128.30g | Carbs: 115.60g.
Breakfast: Tirolez Creme de Ricota Light, Ovo, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Carne de Vaca Moída, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Tirolez Creme de Ricota Light, Clara de Ovo, Ovo, Trio Barra de Cereal Torta de Maçã, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Sobrecoxa de Frango (Pele Não Consumida), Inhame (com Sal, Escorrido, Cozido, Fervido), Castanhas-do-Pará, Maçã. more...
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2155 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Treadmill - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Carolline Brigido's Weight History
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