Weigh In record (no journal entry) for 10 July 2024
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69.8 kg
Lost so far: 24.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 31.79g | Prot: 40.94g | Carbs: 46.76g.
Breakfast: Rimi Marinēti Gurķi, Forevers Cūkgaļas Karbonāde Mājas Žāvējums, Rimi Holandes Siers, Latvijas Maiznieks Maiziņš Auzu, Кофе с Молоком. Snacks/Other: Rimi Biezpiena Krēms Zemeņu. more...
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steady weight
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rozentaljka's Weight History
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