Weigh In record (no journal entry) for 10 July 2024
|
69.8 kg
Lost so far: 24.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 31.79g | Prot: 40.94g | Carbs: 46.76g.
Breakfast: Rimi Marinēti Gurķi, Forevers Cūkgaļas Karbonāde Mājas Žāvējums, Rimi Holandes Siers, Latvijas Maiznieks Maiziņš Auzu, Кофе с Молоком. Snacks/Other: Rimi Biezpiena Krēms Zemeņu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rozentaljka's Weight History
|