Weigh In record (no journal entry) for 10 July 2024
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77.1 kg
Lost so far: 40.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 94.55g | Prot: 110.64g | Carbs: 16.17g.
Breakfast: Fair Trade Kokosmelk, AH Avocado Eetrijp, AH Hollandse Aardbeien. Lunch: Gwoon Olijfolie, Stegeman Salami Italiaanse Kruiden, Jumbo Fijne Braadworst, Nevo Rode Kool Rauw. Dinner: Melkan Roomboter Ongezouten, Hoogvliet Biefstuk. Snacks/Other: Body & Fit Perfection Bar Deluxe Cookie Dough & Caramel Flavour. more...
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Losing 0.7 kg a Week
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Denise 2.0's Weight History
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