Weigh In record (no journal entry) for 10 July 2024
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 26.56g | Prot: 41.42g | Carbs: 104.63g.
Breakfast: Foodspring Porridge Cioccolato, Caffè (dalla Moca). Lunch: Anguria, ConBio Insalata di Farro e Verdure. Dinner: Pomodori, Peperoni Arrostiti, Ala di Pollo, Pere. more...
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Losing 1.2 kg a Week
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roselinoviello's Weight History
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