Ptitequiche's Journal, 29 Jul 15

Weigh In record (no journal entry) for 29 July 2015
51 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:
1382 kcal Fat: 47.26g | Prot: 50.29g | Carbs: 184.39g.   Lunch: Florette Laitue Iceberg, Pommes (sans Peau). Dinner: Bjorg Galette de Riz Chocolat Noir, Régime Dukan Biscuits de Son d'avoine aux Graines de Chia, Fleury Michon Blanc de Poulet Rôti, Fraises, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Taillefine Compote Pomme Rhubarbe, Heudebert Biscottes Forme +, Rians Faisselle 0%, Salade Verte. more...
1813 kcal Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Driving - 3 hours, Sitting - 4 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 4 hours. more...
Gaining 3.5 kg a Week

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Ptitequiche's Weight History


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