Weigh In record (no journal entry) for 10 July 2024
|
108.4 kg
Lost so far: 12.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
2600 kcal
|
Fat: 71.74g | Prot: 93.15g | Carbs: 387.05g.
Breakfast: Wit Brood, AH Gelderse Gekookte Worst, Becel Boter Light. Lunch: Leverworst, Wit Brood, Becel Boter Light. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Varkenshaas, Maggi Witlofschotel. Snacks/Other: Harlekijntjes Drop. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|