Weigh In record (no journal entry) for 10 July 2024
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108.4 kg
Lost so far: 12.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 71.74g | Prot: 93.15g | Carbs: 387.05g.
Breakfast: Wit Brood, AH Gelderse Gekookte Worst, Becel Boter Light. Lunch: Leverworst, Wit Brood, Becel Boter Light. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Varkenshaas, Maggi Witlofschotel. Snacks/Other: Harlekijntjes Drop. more...
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Losing 1.4 kg a Week
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Commodoortje's Weight History
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