Weigh In record (no journal entry) for 10 July 2024
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79.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 18.08g | Prot: 29.22g | Carbs: 30.46g.
Breakfast: Alesto Erdnüsse Im Teigmantel, Kaffee, Heidelbeeren, Johannisbeeren, Gekochtes Ei. Lunch: Möhrensalat, Lidl Minutensteaks. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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