Weigh In record (no journal entry) for 10 July 2024
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83.1 kg
Lost so far: 4.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 16.54g | Prot: 13.12g | Carbs: 6.70g.
Breakfast: ВкусВилл Шоколад Горький с Клюквой, Кофе, Огурец (без Кожуры), Укроп, Яйцо, ВкусВилл Фета. more...
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Losing 1.1 kg a Week
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