bakingqueen's Journal, 25 Aug 11

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Weigh In record (no journal entry) for 25 August 2011

66.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2011:

1268 kcal

Fat: 51.73g | Prot: 96.38g | Carbs: 110.87g. Breakfast: Egg Omelet or Scrambled Egg, Chicken Breast, Chicken Frankfurter. Lunch: Italian Salad Dressing (Reduced Fat), Tomatoes, Onions. Dinner: Chicken Breast. Snacks/Other: Almonds, Date, Apples. more...

2103 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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bakingqueen's Journal, 25 Aug 11

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