Weigh In record (no journal entry) for 10 July 2024
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 22.29g | Prot: 53.61g | Carbs: 82.14g.
Lunch: Dr. Oetker Zerde, Karışık Yeşil Salata, Su Böreği, Fırında Patates, Tavuk Baget. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). more...
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Gaining 0.1 kg a Week
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selfbabee's Weight History
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