ireneagatha's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
72.6 kg Lost so far: 5.9 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
1185 kcal Fat: 49.14g | Prot: 118.65g | Carbs: 71.17g.   Breakfast: Telur Rebus. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Bakso dengan Saus (Campuran). more...
Losing 0.2 kg a Week



     
 

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ireneagatha's Weight History


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