Weigh In record (no journal entry) for 10 July 2024
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 49.14g | Prot: 118.65g | Carbs: 71.17g.
Breakfast: Telur Rebus. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.2 kg a Week
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ireneagatha's Weight History
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