Jieunie_0308's Journal, 09 Jul 24

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Weigh In record (no journal entry) for 09 July 2024

52.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:

863 kcal

Fat: 43.30g | Prot: 57.55g | Carbs: 64.65g. Breakfast: 무화당 초코잼, 삶은계란, 오넛티 땅콩버터 오리지널, 사과. Lunch: 아몬드, 삶은계란, 스타벅스 (Starbucks) 스파클링 시트러스 에스프레소. Dinner: 한끼통살 그릴드 닭가슴살 블랙페퍼, 야채구이. more...

2540 kcal

Exercise: Running - 13/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Jieunie_0308's Journal, 09 Jul 24

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Jieunie_0308's Weight History