Weigh In record (no journal entry) for 29 July 2015
|
103.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
4766 kcal
|
Fat: 160.77g | Prot: 375.16g | Carbs: 461.02g.
Breakfast: La Serenísima Leche Descremada, Banano, Quaker Avena Tradicional. Lunch: Lucchetti Arroz Blanco, Pechuga de Pollo. Dinner: Pan Francés, Milanesa de Pollo al Horno. Snacks/Other: La Serenísima Leche Descremada, Banano, Dia Supremas de Pollo. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pau.defreitas's Weight History
|