Weigh In record (no journal entry) for 09 July 2024
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74 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 24.64g | Prot: 57.16g | Carbs: 111.02g.
Breakfast: Cappuccino, Ovo Mexido, Pão Francês. Lunch: Brócolis Cozido, Maminha Grelhada, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Nestlé Iogurte Natural Integral (2 Ingredientes), Vitapão Granola Natural. more...
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Gaining 0.2 kg a Week
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Aline aas's Weight History
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