Weigh In record (no journal entry) for 26 June 2024
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108 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 29.15g | Prot: 30.42g | Carbs: 44.65g.
Breakfast: Nescafe Sade, Kayısı, Karışık Tahıllı Ekmek, Tam Yağlı Sade Yoğurt, Mis Tam Yağlı Kaşar Peyniri, Soğanlı Yumurta. more...
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steady weight
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