Weigh In record (no journal entry) for 05 July 2024
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 53.65g | Prot: 109.72g | Carbs: 135.97g.
Breakfast: Pullman Pão Tradicional, Café, Seara Peito de Peru, President Queijo Mussarela, Heinz Ketchup. Lunch: Garoto Bombom Serenata de Amor, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Sadia Presunto, President Queijo Mussarela, Pullman Pão Tradicional, Café, Conquista Palmito, Batavo Leite, Heinz Ketchup. Snacks/Other: Bold Snacks Bold Thin Cookies, Bold Snacks Banoffee. more...
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Gaining 0.5 kg a Week
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sabrinamarquest's Weight History
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