Weigh In record (no journal entry) for 09 July 2024
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 17.09g | Prot: 57.95g | Carbs: 86.97g.
Breakfast: Ovo Frito sem Gordura, Kim Pão Nobre Integral . Lunch: Abóbora Cabotia, Suco de Manga, Carne de Panela, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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andreia.seixas's Weight History
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