Weigh In record (no journal entry) for 09 July 2024
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 90.96g | Prot: 113.76g | Carbs: 133.59g.
Breakfast: Vigor Requeijão Cremoso Light, Omelete ou Ovos Mexidos, Ovo Mexido. Lunch: Ovo de Codorna, Swift Filezinho de Peito (Sassami), Alface, Tomates, Maguary Suco de Uva Integral, Swift Filezinho de Peito (Sassami). Dinner: Maguary Suco de Uva Integral, Champignon, Requeijão, Ovo Mexido. Snacks/Other: Danone Danone Grego Light, Casa de Bolos Bolo de Laranja , Castanhas-do-Pará, Castanhas de Caju. more...
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2565 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Rodrigo.85's Weight History
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