Weigh In record (no journal entry) for 05 July 2024
|
68.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 48.85g | Prot: 74.46g | Carbs: 97.25g.
Breakfast: Индилайт Ветчина, Яйцо. Lunch: Картофель Тушеный с Мясом. Dinner: Индилайт Стейк Индейки по-Мексикански, Wiener Wald Торт Домашний Сметанный, Плов со Свининой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastas'ya's Weight History
|