Viwerte's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024

83 kg Lost so far: 12 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:

2022 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Viwerte's Weight History