Weigh In record (no journal entry) for 09 July 2024
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105.1 kg
Lost so far: 3.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 60.92g | Prot: 51.54g | Carbs: 142.37g.
Breakfast: Gesneden Ham, Gebakken Ei, Witte Boterham. Lunch: AH Surimi Krab Salade, Beschuit. Dinner: Delhaize Linguine Carbonara. more...
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Losing 1.1 kg a Week
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Sarah1947's Weight History
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