Weigh In record (no journal entry) for 29 July 2015
|
71.8 kg
Lost so far: 18.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 24.39g | Prot: 94.22g | Carbs: 255.88g.
Breakfast: Goldessa Körniger Frischkäse Light, Birnen, Dr.Ritter Soja Eiweiß-Super-Konzentrat 88, Lidl Haferflocken, Stollenwerk Mirabellen. Dinner: Freshona Junge Erbsen, Ponnath Vegane Visch-Filets, TiP Spaghetti Eiernudeln, Junge Frühlingszwiebeln, Gelbe Paprika, Rote Paprika. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wintersonnenwende's Weight History
|