Weigh In record (no journal entry) for 03 July 2024
|
75.1 kg
Lost so far: 0.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 13.44g | Prot: 25.67g | Carbs: 35.64g.
Lunch: Alfamart Ikan Pindang, Telur Goreng, Pecel Sayur, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
echalestari12's Weight History
|