Weigh In record (no journal entry) for 09 July 2024
|
53.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 37.75g | Prot: 49.59g | Carbs: 71.48g.
Breakfast: 3 Желания Сгущенка, Кофе с Молоком, Банан, Овсяноблин. Lunch: Яшкино Ярче, Amiran Сметана 20%, Сырники. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honey0702's Weight History
|