Weigh In record (no journal entry) for 09 July 2024
|
106.8 kg
Lost so far: 11.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 77.43g | Prot: 81.19g | Carbs: 192.93g.
Breakfast: Пятерочка Сахар, Ламбер Сыр Ламбер 50%, Домик в деревне Молоко 3,5%, Простой Йогурт, Творог 0%. Lunch: Пятерочка Сахар, Шереметьевские Торты Торт Ленинградский. Snacks/Other: Абрикос. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|