Weigh In record (no journal entry) for 09 July 2024
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72.7 kg
Lost so far: 9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 7.53g | Prot: 53.66g | Carbs: 27.88g.
Breakfast: Evox Lean Pro Lite. Lunch: Bakers Provita Plain Rice Cakes, Egg, Egg White . Dinner: Tomatoes, Bakers Provita Plain Rice Cakes, I&J Hake Fillet. more...
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Losing 4.2 kg a Week
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LeaGiselle's Weight History
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