Weigh In record (no journal entry) for 09 July 2024
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65.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 43.45g | Prot: 34.20g | Carbs: 52.65g.
Breakfast: Волков Цыпленок-Табака Гриль, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Простоквашино Молоко Безлактозное 1,5%, Organic Life Масло Черного Тмина. more...
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Gaining 0.2 kg a Week
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