Weigh In record (no journal entry) for 29 July 2015
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80 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 42.84g | Prot: 57.23g | Carbs: 28.06g.
Breakfast: Кефир 1%. Lunch: Пей Молоко Ряженка 1%, Galbani Сыр Моцарелла, Вареное Яйцо. Dinner: Рузское Молоко Пахта, Яйцо Куриное. more...
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Losing 7 kg a Week
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