Weigh In record (no journal entry) for 09 July 2024
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 31.40g | Prot: 33.00g | Carbs: 59.00g.
Lunch: 맘스터치 텍사스바베큐치킨버거. Snacks/Other: 맥심 화이트골드 커피믹스. more...
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Losing 7 kg a Week
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