Weigh In record (no journal entry) for 08 July 2024
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 58.57g | Prot: 82.01g | Carbs: 135.51g.
Breakfast: Banana Prata, Clara de Ovo, Ovo. Lunch: Sobrecoxa de Frango, Batata Inglesa Cozida, In Natura Sopa de Frango com Legumes. Dinner: Cenouras Cozidas, Peito de Frango. Snacks/Other: Vigor Requeijão Cremoso Light, Pão Integral, Clara de Ovo, Ovo, Hortifruti Mexerica. more...
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Gaining 0.1 kg a Week
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francielihillmann's Weight History
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