Weigh In record (no journal entry) for 29 July 2015
|
63.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
3015 kcal
|
Fat: 167.45g | Prot: 110.52g | Carbs: 245.88g.
Breakfast: A&P Pflanzenmargarine, Gouda oder Edamer, Korn Mühle Roggenkraftbrot. Lunch: Rührei, Nudeln (Gekocht), Maggi Rahmsoße zu Braten. Dinner: A&P Pflanzenmargarine, Ja! Fleischwurst, Netto Sonnenblumenkernbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baby-dee-dee-rose's Weight History
|