Weigh In record (no journal entry) for 08 July 2024
|
90.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 22.38g | Prot: 13.50g | Carbs: 96.32g.
Breakfast: Ülker Çubuk Kraker, Bim Soğuk Kahve Latte, Ülker Dankek Magma Karamelli. more...
|
Losing 3.5 kg a Week
|
|
Fatma Nur Ocak's Weight History
|